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Health June 2011

Girl Eating Peach

Today the American diet is made up of 62% from processed foods and 25% animal products. All that processing that makes for convenience, fast and easy, and addicting builds up free-radicals and toxins. Dr. Joel Fhurman) The average American is missing micro-nutrients. Take personal responsibility and eat fresh organic "real food".

Connect with your food. Nurture your body and soul. Take pleasure in creating fresh, nourishing feasts to share at your table.

"Look to your health - and value it next to a good conscience; for health is a ...blessing that money cannot buy." Izaak Walton

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