Cheers to New Years!

Many years ago, I was taught to use your five senses to learn- hear it, say it, write it, read it- well maybe not smell or taste it unless it involves cooking.

  • Eat Less
  • Spend Less
  • These New Year Resolutions are probably on everyone's list, but they aren't specific and sound only like depriving yourself.

    "Cheers to a New Year and another chance to get it right." Oprah Winfrey

    I like to think in terms of continuous improvement or under construction. My New Year Resolutions are to do more of the things I enjoy.

  • Spend More Time With My Family
  • Read More
  • Learn to Take Contemplative Photos
  • Enjoy Every Day and Not Worry About Accomplishing Something
  • Last but not least:

  • Find New and Interesting Ingredients to Spice Up My Meals
  • Don't beat yourself up because you aren't perfect- just make small improvements and enjoy!

    "People are so worried about what they eat between Christmas and the New Year, but they should be worried about what they eat between the New Year and Christmas!"





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